Faithfully Fit Personal Training Studio is offering the following adult fitness classes at Rock Creek Park.

Kickin’ Cardio

Mondays/Wednesdays

4:30-5:30pm
6 week session
Starts August 11th

$60 per person
This indoor class is a mix of basic hi/low impact aerobic moves, cardio kickboxing moves, and intervals.

Boot Camp

Tuesdays/Thursdays

7:30-8:30pm
6 week session
Starts August 12th

$60 per person
Class is outdoors and focuses on increasing your cardiovascular system and sculpting lean muscle.

Core & More

Tuesdays/Thursdays

6:45-7:15pm
6 week session
Starts August 12th

$45 per person
This indoor class focuses on core strengthening moves to enhance your midsection while increasing stability of the spine and hip complex.

Can’t commit to a whole session? Don’t miss out! Pay $10 per class for those you can attend.

There is a 6-person minimum for 30-minute classes and an 8-person minimum for 1-hour classes. Classes are cancelled or postponed by the instructor if these requirements are not met. Participants must be at least 16 years old.

Please pre-register via email to faithfullyfitpt@msn.com. Include the name of the class and meeting date/time in the subject line.

Haven’t found what you’re looking for? Contact Instructor Tiffany Bryson at faithfullyfitpt@msn.com today to inquire about private small party, business, and buddy packages.

No need to pay membership fees at a commercial gym when you can pay for private training that holds you accountable.