[ In Spotlight ]
Start your New Year Now, with Good Health at The Pilates Point

Pilates is an innovative system of mind-body exercises evolved from the principles Joseph Pilates developed during the early 1900s.   Pilate’s exercises are gentle, encouraging natural alignment and posture, while strengthening and toning muscles...
Nov 17, 2008

[ In Living ]
Zumba: Exercise in Disguise

Beginning September 5, working out is going to change as we start to party and it's hot, hot, hot... 
Aug 27, 2008

[ In Sports ]
Improving Your Golf Game with Pilates

Because of the repetition required for 18 holes, the result can be muscles that are tired, overworked and begin to show signs of wear and imbalance...
Jul 2, 2008

[ In Business ]
Big Changes for Dawson Pilates Studio

In addition to a location and name change, Julia Anderson has added new classes and times for private and semi-private pilates sessions...
Mar 19, 2008

[ In Business ]
Hard-Core Fitness Has Moved

Now located behind The Father's House, Hard-Core Fitness has relocated to 139 Hightower Parkway, Dawsonville, Georgia...
Jan 8, 2008